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Cottonwood Wellness Center
Emotions are signals from your body. They have a purpose—they’re trying to tell you something. It might be a message about an unmet need, an old wound, or a patterned response in your nervous system. Learning to understand this emotional language can be truly transformative.
Join our 8 week virtual group to understand your emotions through the lens of your nervous system and find self awareness, balance, improved emotional regulation. New group starting May 2025!
We are so glad you are here!
Cottonwood Wellness Center provides therapy for people struggling with anxiety, depression, trauma, stress, attachment and relationship challenges. We recognize the important connection between the body and the mind and work to help clients understand, regulate, and befriend their nervous system through out the therapeutic process.
Begin Your Healing Journey at Cottonwood Wellness Center: A space for Self-Discovery, Reconnection, and Personal Empowerment
STAY IN THE KNOW
This website is designed for general information only. No professional counseling of any kind is covered via this website. Information on the site should not be used in place of a call, visit, or consultation with, or the advice of, a licensed healthcare or mental health professional. Please call or see a licensed health care or mental health professional for any healthcare - related questions or advice.
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