Hello
Hannah is a compassionate and experienced Licensed Clinical Social Worker (LCSW) with over a decade of expertise in helping individuals navigate life’s challenges. She specializes in supporting clients struggling with anxiety, trauma, relationship conflicts, and the effects of chronic stress. Through her client-centered approach, Hannah empowers individuals to learn to regulate their nervous systems, break free from emotional overwhelm, and cultivate a sense of balance and peace in their lives. Hannah’s passion lies in guiding clients on their unique journeys toward mental wellness.
She combines evidence-based practices with a warm, empathetic style, offering a safe space for healing and growth. Whether you’re seeking relief from anxiety, working through past trauma, or striving to build healthier relationships, Hannah is here to walk alongside you every step of the way.
Take the first step toward a calmer, more connected life—Hannah is ready to help you thrive.
Cottonwood Wellness Center is dedicated to providing compassionate and effective clinical therapy for adolescents and adults. With specialized training in trauma-affirming clinical social work, our therapists understand the profound impact of trauma on mental health and employ evidence-based interventions to support healing and growth.
We are committed to ongoing education and continually expanding our therapeutic approaches. Our team is trained in a variety of evidence-based modalities, including Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and Seeking Safety. We also integrate mind-body practices into therapy, supported by advanced training in clinical yoga, including a 500-hour certification. As leaders in therapeutic yoga, we offer innovative techniques that help clients regulate their nervous systems and foster deeper connections between body and mind.
At Cottonwood Wellness Center, we prioritize creating a safe, inclusive, and affirming space for individuals of all identities, with a particular focus on LGBTQA+ affirming therapy. Our humanistic and holistic approach incorporates frameworks such as polyvagal theory, attachment theory, internal family systems, and the powerful connection between the body and mind. This philosophy guides our mission to help clients achieve meaningful healing, growth, and transformation.
When we’re not working with clients, our team values the grounding and rejuvenating power of nature and movement, often finding inspiration in activities like hiking, skiing, spending time outside and camping.
Lets Connect!
I'm always looking for new and exciting opportunities to connect.
385-743-0545